Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.0 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 37.3 mg |
| Sodium | 1,102.7 mg |
| Potassium | 316.9 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.6 g |
| Protein | 23.2 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 6.3 % |
| Vitamin D | 15.0 % |
| Vitamin E | 18.8 % |
| Calcium | 10.3 % |
| Copper | 2.0 % |
| Folate | 11.3 % |
| Iron | 9.4 % |
| Magnesium | 1.4 % |
| Manganese | 1.9 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.2 % |
| Riboflavin | 7.3 % |
| Selenium | 0.2 % |
| Thiamin | 11.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad Sandwich
View the full Tuna Salad Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad Sandwich
120 calories of Bimbo Soft Wheat Bread, (2 slices)
80 calories of starkist tuna in chunk light tuna 1 pouch, (1 serving)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
10 calories of President's Choice Prepared Dijon Mustard, (2 tsp)
7 calories of Red Ripe Tomatoes, (2 cherry)
3 calories of Dill Pickles, (0.50 small)
Calories per serving of Tuna Salad Sandwich
120 calories of Bimbo Soft Wheat Bread, (2 slices)
80 calories of starkist tuna in chunk light tuna 1 pouch, (1 serving)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
10 calories of President's Choice Prepared Dijon Mustard, (2 tsp)
7 calories of Red Ripe Tomatoes, (2 cherry)
3 calories of Dill Pickles, (0.50 small)