Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.8 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 45.2 mg |
| Sodium | 363.5 mg |
| Potassium | 924.3 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.6 g |
| Protein | 21.9 g |
| Vitamin A | 45.3 % | Vitamin B-12 | 30.6 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 10.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 14.2 % |
| Copper | 26.7 % |
| Folate | 29.7 % |
| Iron | 11.6 % |
| Magnesium | 14.1 % |
| Manganese | 29.1 % |
| Niacin | 45.7 % |
| Pantothenic Acid | 22.4 % |
| Phosphorus | 37.9 % |
| Riboflavin | 45.8 % |
| Selenium | 54.8 % |
| Thiamin | 16.7 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Artichoke-Stuffed Portobello Mushrooms
View the full Salmon Artichoke-Stuffed Portobello Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Artichoke-Stuffed Portobello Mushrooms
88 calories of Bulgar, (0.13 cup)
63 calories of Pink Salmon (fish), (1.50 oz)
51 calories of Feta Cheese, (0.13 cup, crumbled)
26 calories of Portabella Mushrooms, (100 grams)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
14 calories of Pine Nuts, (0.25 tbsp)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Olive Oil, (0.13 1tsp)
4 calories of Shallots, (0.50 tbsp chopped)
1 calories of Pepper, black, (0.09 tbsp)
1 calories of Fresh Chives, (1 tbsp chopped)
0 calories of Salt, (0.03 tsp)
Calories per serving of Salmon Artichoke-Stuffed Portobello Mushrooms
88 calories of Bulgar, (0.13 cup)
63 calories of Pink Salmon (fish), (1.50 oz)
51 calories of Feta Cheese, (0.13 cup, crumbled)
26 calories of Portabella Mushrooms, (100 grams)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
14 calories of Pine Nuts, (0.25 tbsp)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Olive Oil, (0.13 1tsp)
4 calories of Shallots, (0.50 tbsp chopped)
1 calories of Pepper, black, (0.09 tbsp)
1 calories of Fresh Chives, (1 tbsp chopped)
0 calories of Salt, (0.03 tsp)