Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.9 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 4.3 mg |
| Sodium | 664.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 8.3 g |
| Sugars | 3.6 g |
| Protein | 11.8 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 15.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili-Mac
View the full Chili-Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili-Mac
162 calories of Columbia Whole grain Rotini(2oz 56g), (45.40 gram(s))
45 calories of Brookdale Original Chili With Beans(1c 247g), (42.50 gram)
41 calories of Dakota's Pride Mild Chili Beans(1/2cup 130 g), (43.90 gram(s))
4 calories of Casa Mamita Chunky Salsa Medium 30g, (0.80 tbsp)
3 calories of Tuscan Garden Jalapeno Slices HOT 1oz/28g, (14 gram(s))
Calories per serving of Chili-Mac
162 calories of Columbia Whole grain Rotini(2oz 56g), (45.40 gram(s))
45 calories of Brookdale Original Chili With Beans(1c 247g), (42.50 gram)
41 calories of Dakota's Pride Mild Chili Beans(1/2cup 130 g), (43.90 gram(s))
4 calories of Casa Mamita Chunky Salsa Medium 30g, (0.80 tbsp)
3 calories of Tuscan Garden Jalapeno Slices HOT 1oz/28g, (14 gram(s))