Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 60.1 mg |
| Potassium | 111.9 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 8.9 g |
| Protein | 3.9 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 33.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.8 % |
| Copper | 3.4 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 1.6 % |
| Manganese | 0.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.5 % |
| Riboflavin | 0.7 % |
| Selenium | 0.0 % |
| Thiamin | 1.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lower gi grapefruit smoothy
View the full lower gi grapefruit smoothy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lower gi grapefruit smoothy
37 calories of Ocean Spray 100% juice Ruby Red Grapefruit juice (no sugar added), (2.67 oz)
21 calories of Mori-Nu, Tofu, silken, lite firm, (0.67 slice)
0 calories of Water, bottled, (0.33 serving)
Calories per serving of lower gi grapefruit smoothy
37 calories of Ocean Spray 100% juice Ruby Red Grapefruit juice (no sugar added), (2.67 oz)
21 calories of Mori-Nu, Tofu, silken, lite firm, (0.67 slice)
0 calories of Water, bottled, (0.33 serving)