Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 419.4 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 57.8 mg |
Sodium | 555.6 mg |
Potassium | 220.0 mg |
Total Carbohydrate | 51.8 g |
Dietary Fiber | 7.7 g |
Sugars | 7.5 g |
Protein | 28.0 g |
Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 40.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 13.3 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 21.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Lasagna Rolls
View the full Turkey Lasagna Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Lasagna Rolls
210 calories of whole wheat lasagna noodle - 2 oz, (1 serving)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
47 calories of Classico Pasta Sauce -Roasted Portobello Mushroom (Per 1/2 cup), (0.67 serving)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
14 calories of weight watcher mexican shredded cheese 1/3c, (0.17 serving)
8 calories of 1 med yellow onion, (0.17 serving)
Calories per serving of Turkey Lasagna Rolls
210 calories of whole wheat lasagna noodle - 2 oz, (1 serving)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
47 calories of Classico Pasta Sauce -Roasted Portobello Mushroom (Per 1/2 cup), (0.67 serving)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
14 calories of weight watcher mexican shredded cheese 1/3c, (0.17 serving)
8 calories of 1 med yellow onion, (0.17 serving)