Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 19.4 mg |
| Potassium | 502.8 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 7.1 g |
| Sugars | 16.2 g |
| Protein | 2.7 g |
| Vitamin A | 104.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 120.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.8 % |
| Copper | 3.5 % |
| Folate | 2.4 % |
| Iron | 8.1 % |
| Magnesium | 4.3 % |
| Manganese | 3.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.9 % |
| Selenium | 0.8 % |
| Thiamin | 1.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Smoothie from Snack Girl
View the full Green Smoothie from Snack Girl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Smoothie from Snack Girl
70 calories of Mixed Berries (Frozen), (1 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
18 calories of Kale greens Wegman's FYFGA, (1 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Green Smoothie from Snack Girl
70 calories of Mixed Berries (Frozen), (1 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
18 calories of Kale greens Wegman's FYFGA, (1 cup)
0 calories of Water, tap, (1 cup (8 fl oz))