Green Smoothie from Snack Girl

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 133.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.4 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Green Smoothie from Snack Girl calories by ingredient


Introduction

According to www.snack-girl.com, this green smoothie does NOT taste like grass...and I agree! According to www.snack-girl.com, this green smoothie does NOT taste like grass...and I agree!
Number of Servings: 1

Ingredients

    1 cup frozen mixed berries
    1 cup kale, stems removed
    1/2 banana
    1 c. water

Tips

You can add some calorie-free sweetener or honey if it's not sweet enough for you, but once you have a few sips you'll get used to the level of sweetness.


Directions

Throw all the ingredients in a blender and blend until smooth.

Serving Size: Makes one 12oz. serving