Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.9 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 32.5 mg |
| Sodium | 117.6 mg |
| Potassium | 1,014.9 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 6.3 g |
| Sugars | 28.1 g |
| Protein | 26.8 g |
| Vitamin A | 94.9 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 25.7 % |
| Vitamin C | 233.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.9 % |
| Calcium | 28.4 % |
| Copper | 13.8 % |
| Folate | 33.4 % |
| Iron | 8.7 % |
| Magnesium | 19.5 % |
| Manganese | 56.8 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 18.7 % |
| Riboflavin | 24.8 % |
| Selenium | 2.7 % |
| Thiamin | 15.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Becks Mexican market protein smoothie
View the full Becks Mexican market protein smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Becks Mexican market protein smoothie
65 calories of Muscle Milk Vanilla Whey Protein (1 Scoop), (0.50 serving)
53 calories of Oikos Organic Greek Yogurt, Plain, (4 oz)
40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))
27 calories of Mangos, (0.25 cup, sliced)
20 calories of Guavas, (0.33 fruit without refuse)
19 calories of Pineapple, fresh, (0.25 cup, diced)
15 calories of Oranges, (0.33 small (2-3/8" dia))
14 calories of Papayas, (0.25 cup, cubes)
9 calories of Spinach, fresh, (1.33 cup)
Calories per serving of Becks Mexican market protein smoothie
65 calories of Muscle Milk Vanilla Whey Protein (1 Scoop), (0.50 serving)
53 calories of Oikos Organic Greek Yogurt, Plain, (4 oz)
40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))
27 calories of Mangos, (0.25 cup, sliced)
20 calories of Guavas, (0.33 fruit without refuse)
19 calories of Pineapple, fresh, (0.25 cup, diced)
15 calories of Oranges, (0.33 small (2-3/8" dia))
14 calories of Papayas, (0.25 cup, cubes)
9 calories of Spinach, fresh, (1.33 cup)