Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 611.5
Total Fat 34.4 g
Saturated Fat 9.6 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 18.1 g
Cholesterol 182.5 mg
Sodium 1,111.6 mg
Potassium 899.0 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.5 g
Sugars 4.9 g
Protein 64.9 g
Vitamin A 1.7 %
Vitamin B-12 22.3 %
Vitamin B-6 47.0 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 6.7 %
Copper 9.8 %
Folate 3.9 %
Iron 16.0 %
Magnesium 15.0 %
Manganese 7.8 %
Niacin 65.3 %
Pantothenic Acid 16.9 %
Phosphorus 53.1 %
Riboflavin 38.2 %
Selenium 143.1 %
Thiamin 141.7 %
Zinc 33.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Spicey Honey-grilled Pork Chops


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Spicey Honey-grilled Pork Chops

460 calories of Pork Chops (pork loin), roasted, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

90 calories of Olive Oil, (0.75 tbsp)

30 calories of Sesame Oil, (0.25 tbsp)

16 calories of Honey, (0.25 tbsp)

8 calories of Soy Sauce, (0.06 cup)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Garlic, (0.50 clove)

2 calories of Jalapeno Peppers, (0.50 pepper)

1 calories of Rosemary, (0.25 tbsp)

0 calories of Lemon Peel, (0.50 tsp)


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