Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.3 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 17.5 mg |
| Sodium | 459.6 mg |
| Potassium | 246.1 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.5 g |
| Protein | 7.0 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 15.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 5.7 % |
| Copper | 4.1 % |
| Folate | 3.9 % |
| Iron | 7.5 % |
| Magnesium | 2.6 % |
| Manganese | 5.4 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 2.3 % |
| Riboflavin | 3.2 % |
| Selenium | 0.5 % |
| Thiamin | 3.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Feta Cucumber Dip for Two
View the full Tomato Feta Cucumber Dip for Two Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Feta Cucumber Dip for Two
65 calories of Bread, Publix All Natural White Baguette 1/4 loaf=60grams, (30 gram)
60 calories of publix extra light olive oil, (0.50 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
18 calories of President Fat Free Crumbled Feta Cheese w/Mediterranean Herbs, 2Tbs., (0.50 serving)
4 calories of mini cucumber, (26 gram)
1 calories of Scallions, raw, (0.50 tbsp chopped)
0 calories of Cavendar Greek Seasoning, (0.13 tsp)
Calories per serving of Tomato Feta Cucumber Dip for Two
65 calories of Bread, Publix All Natural White Baguette 1/4 loaf=60grams, (30 gram)
60 calories of publix extra light olive oil, (0.50 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
18 calories of President Fat Free Crumbled Feta Cheese w/Mediterranean Herbs, 2Tbs., (0.50 serving)
4 calories of mini cucumber, (26 gram)
1 calories of Scallions, raw, (0.50 tbsp chopped)
0 calories of Cavendar Greek Seasoning, (0.13 tsp)