Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 280.2
Total Fat 21.1 g
Saturated Fat 4.7 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 6.2 g
Cholesterol 68.7 mg
Sodium 627.5 mg
Potassium 52.1 mg
Total Carbohydrate 5.5 g
Dietary Fiber 16.5 g
Sugars 2.0 g
Protein 12.2 g
Vitamin A 4.7 %
Vitamin B-12 2.7 %
Vitamin B-6 2.0 %
Vitamin C 0.2 %
Vitamin D 3.3 %
Vitamin E 10.0 %
Calcium 15.4 %
Copper 3.0 %
Folate 2.5 %
Iron 4.0 %
Magnesium 3.1 %
Manganese 13.0 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 9.0 %
Riboflavin 3.5 %
Selenium 0.1 %
Thiamin 2.7 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Muffin, Wayne's Poppy Seed, 6 muffins

View the full Muffin, Wayne's Poppy Seed, 6 muffins Recipe & Instructions
Submitted by: GKBARTZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Muffin, Wayne's Poppy Seed, 6 muffins

120 calories of Carbquick - Low Carb Baking Mix made with Carbalose flour, (0.33 cup)

77 calories of Canola Oil, (0.04 cup)

27 calories of Sour Cream, Daisy Light, 30g (2 tbsp), (20 gram)

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Poppy seed, (0.42 tbsp)

5 calories of Steviva Blend, (24 gram(s))

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Lemon Extract (Watkins), (0.33 tsp)


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