Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.8 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 186.1 mg |
| Sodium | 120.6 mg |
| Potassium | 69.0 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.5 g |
| Protein | 9.3 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 8.8 % |
| Calcium | 3.5 % |
| Copper | 0.1 % |
| Folate | 6.0 % |
| Iron | 5.5 % |
| Magnesium | 5.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 2 Minute Carbquik Microwave bread
View the full 2 Minute Carbquik Microwave bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 2 Minute Carbquik Microwave bread
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
22 calories of Carbquick - Low Carb Baking Mix made with Carbalose flour, (0.06 cup)
0 calories of Water, tap, (0.50 fl oz)
Calories per serving of 2 Minute Carbquik Microwave bread
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
22 calories of Carbquick - Low Carb Baking Mix made with Carbalose flour, (0.06 cup)
0 calories of Water, tap, (0.50 fl oz)
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