Healthy Chicken Soup Recipes

Simple and Healthy Chicken Tortilla Soup with loads of flavor!

I just finished a diet and now I'm on my 40 days of maintenance. I can have 1500 calories a day and this delicious soup is only 78.1 calories a serving!!

It's a cream of vegetable soup.... without the guilt! Super low cal and gluten free, the soup broth is made using whizzed up peeled zucchini, cauliflower and onion. Using zucchini tempers the distinct flavour of cauliflower so the broth is more of a neutral flavour. It looks just like creamy soups thickened using butter and flour (and often cream!) and tastes really great - but with 90% less calories!

Roots veggies and chicken soup: healthy and yummy.

On a chilly autumn day, I wanted some comfort food, and the first thing that came to mind was Chicken Pot Pie. However, since I have wheat and dairy allergies and want to maintain my weight, I knew that wasn't a healthy idea for me. So, I made this deliciously creamy, healthy, and tasty soup. Feel free to adjust it as you desire!

I'm the type of cook who cooks from scratch and doesn't measure anything so this was a challenge. So, feel free to play with the recipe, add a little more, or put less of something or even substitute for one of your favorites. I enjoy creating and cooking healthy meals. This soup is made from home made chicken stock. It's easy to make and allot healthier for you.
Note: Chicken stock should be made in advance as this process usually takes a day in its self. A good bone broth should simmer for hours...

a healthy hearty soup perfect for a filling and healthy meal. the great thing about this recipe, is you can add any other vegtables that you have in your fridge.

Healthy AND Tasty!

Healthy and easy

Slow Cooker Soup

We like heat in our house, so I usually add a PINCH of ghost pepper chili spice. You can find this at Trader Joe's A little goes a long way. Adding sour cream and cheese is a nice addition. As well as diced avocados. Enjoy!

Using Instant Pot

I work full time and don't have much time to cook so I try to make soup simple but good. I need the soup to be satisfying, low calorie/reduced sodium, and filling! This works for me. Sometimes I have a double serving with one bread item as a complete meal.

Something completely different then regular chicken dumpling soup. One of my favorite low calories and and low fat soups that you can have at any time of the day. Very healthy and delish!

I love to cook slow and steady meals on the stove top when doing other things on around the house,
This is a fun chicken noodle soup i cooked up on a cold winter day. It took several hours while paying bills cleaning and other in house chores and i have to say turned out perfect. I did not have to even add salt. Adjust the spices to your liking,
This makes a healthy 2 cup portion. Enjoy!

6 pieces of chicken thighs or parts.
2 stalks celery
2 med. onions.

My own version of Chicken Soup.

You can omit the dumplings and add rice or barley to this base chicken soup recipe.

Tender chicken breast in seasoned broth and yummy veggies.

This healthy, easy recipe can be modified as you wish, using canned green beans, etc, etc. Play with it until you find that sweet spot!

This recipe can be done in the Slow Cooker but also works well on the Stovetop.

soup

A Rich Creamy DairyFree chicken soup you would never suspect the ingredients