Healthy Choice Starter Chicken Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.2
  • Total Fat: 2.3 g
  • Cholesterol: 15.8 mg
  • Sodium: 521.7 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 9.3 g

View full nutritional breakdown of Healthy Choice Starter Chicken Soup calories by ingredient


Introduction

I work full time and don't have much time to cook so I try to make soup simple but good. I need the soup to be satisfying, low calorie/reduced sodium, and filling! This works for me. Sometimes I have a double serving with one bread item as a complete meal. I work full time and don't have much time to cook so I try to make soup simple but good. I need the soup to be satisfying, low calorie/reduced sodium, and filling! This works for me. Sometimes I have a double serving with one bread item as a complete meal.
Number of Servings: 4

Ingredients

    1 Can Healthy Choice Chicken Rice Soup
    1 Can Chicken Broth, Reduced Sodium
    1 Cup Onion, coarsely chopped
    1-1/2 Cups Celery. cross cut into slices
    1/4 of 10 oz. package frozen Broccoli Florets (thaw to cut up smaller)
    1 Cup frozen Mixed Vegetables (peas, carrots, corn, and green beans)
    2-1/2 oz. canned Chicken packed in water (or fresh cooked chicken)
    1/2 tsp. Parsley
    1/4 tsp. Pepper, black or white

Tips

You can use Healthy Choice Chicken Noodle Soup instead of the chicken with rice. I am basically just enhancing the Healthy Choice Soup so that it is more satisfying an nutritious.


Directions

I start with the chicken broth in large kettle, add onions, broccoli, and mixed vegetables, and simmer to make slightly tender. Then I add Healthy Choice Chicken with Rice Soup, celery, chicken, parsley, and pepper. Then I simmer until the vegetable are the right tenderness for me. Makes a lot of soup. Tasty and filling!

Serving Size: Divide recipe into four servings. Calories 126 per serving

Number of Servings: 4

Recipe submitted by SparkPeople user 61CINDY52.