Healthy Chicken Wild Rice Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 153.0
  • Total Fat: 1.0 g
  • Cholesterol: 13.1 mg
  • Sodium: 248.4 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 10.5 g

View full nutritional breakdown of Healthy Chicken Wild Rice Soup calories by ingredient


Introduction

Healthy AND Tasty! Healthy AND Tasty!
Number of Servings: 8

Ingredients

    1 Onion
    1/2 C Carrots
    1/2 C Celery
    1 C Uncooked Wild Rice (4 C Cooked)
    1 C Corn
    2 Bouillion Cubes
    1 C Milk
    1/2 C Water
    6 oz Cooked Chicken (Cubed)

Directions

Saute onion, carrots, and celery in large pot using cooking spray. Cook wild rice according to package instructions. Add wild rice, corn, bouillion cubes, milk, water, and chicken. Add seasoning (salt, pepper, garlic salt, etc) to liking.

Serving Size: Makes 8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user KAYLA1010.