Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 153.0
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 13.1 mg
Sodium 248.4 mg
Potassium 378.5 mg
Total Carbohydrate 26.7 g
Dietary Fiber 3.1 g
Sugars 2.8 g
Protein 10.5 g
Vitamin A 41.8 %
Vitamin B-12 3.3 %
Vitamin B-6 15.8 %
Vitamin C 9.1 %
Vitamin D 3.1 %
Vitamin E 2.1 %
Calcium 6.2 %
Copper 7.4 %
Folate 11.2 %
Iron 5.2 %
Magnesium 12.2 %
Manganese 16.9 %
Niacin 20.2 %
Pantothenic Acid 6.4 %
Phosphorus 17.5 %
Riboflavin 10.1 %
Selenium 8.3 %
Thiamin 8.9 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Chicken Wild Rice Soup

View the full Healthy Chicken Wild Rice Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Chicken Wild Rice Soup

83 calories of Wild Rice, (0.50 cup)

26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)

15 calories of Sweet Corn, Fresh, (17.50 grams)

11 calories of Milk, nonfat, (0.13 cup)

9 calories of Onions, raw, (23.13 grams)

7 calories of Carrots, raw, (16.25 grams)

3 calories of Celery, raw, (18.13 grams)

3 calories of Chicken bouillon, (0.25 cube)


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