(6 Recipes)

Butternut Squash Souffle Recipes

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Member Recipes for Butternut Squash Souffle

(no ratings)

Butternut Squash Souffle

Sweet, light and healthy

CALORIES: 454.8 | FAT: 32g | PROTEIN: 6.8g | CARBS: 47.3g | FIBER: 7.8g

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Savory butternut squash souffle

Quick & easy souffle you whip up in processor or blender. I usually use leftover roasted squash to make this. Makes a great meal with sautéed greens on the side.

CALORIES: 301.7 | FAT: 11.4g | PROTEIN: 19.1g | CARBS: 29.9g | FIBER: 7.3g

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Good 3.5/5
(2 ratings)

Butternut Squash Souffle

-its a great dish, can eat for any meal

CALORIES: 57.4 | FAT: 1.9g | PROTEIN: 3.3g | CARBS: 7.6g | FIBER: 0.1g

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Butternut Squash Souffle

CALORIES: 242.8 | FAT: 15.6g | PROTEIN: 3.4g | CARBS: 24.2g | FIBER: 2.3g

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Incredible! 5.0/5
(2 ratings)

Curried raw butternut squash souffle

This festive and tasty dish is great for a raw holiday meal. It's a fooler, too; everyone thinks it has been cooked. From Jackie Graff's wonderful demo at Raw Spirit 2007. Also see http://www.sproutrawfood.org/.

CALORIES: 149.5 | FAT: 2.3g | PROTEIN: 2.1g | CARBS: 34.2g | FIBER: 4.9g

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Butternut Squash Souffle

CALORIES: 113.3 | FAT: 2.6g | PROTEIN: 7.1g | CARBS: 16.4g | FIBER: 2.1g

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