Butternut Squash Souffle

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3.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 57.4

Total Fat: 1.9 g
Cholesterol: 74.2 mg
Sodium: 220.8 mg
Total Carbs: 7.6 g
Dietary Fiber: 0.1 g
Protein: 3.3 g

View full nutritional breakdown of Butternut Squash Souffle calories by ingredient

Introduction

-its a great dish, can eat for any meal -its a great dish, can eat for any meal

Number of Servings: 8

Ingredients

1 butternut squash

3 beaten eggs

3/4 cup milk

1/4 cup splenda

1/2 tsp. cinnamon

1/4 tsp. nutmeg

1/4 tsp. ginger

1/4 tsp. salt

1/8 tsp pepper

Directions

Set oven to 325 degrees. Cut, clean out seeds and bake a butternut squash in a baking dish with 1/2 cup of water for one hour. Scoop out soft flesh when tender. Discard skin. Mix or blend with the rest of the ingredients. Pour into a baking dish and bake at 325 degrees for 45 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user CLARICESINN.