Creamy and Healthy Chicken Wild Rice Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 202.4
  • Total Fat: 0.3 g
  • Cholesterol: 49.3 mg
  • Sodium: 710.7 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 22.9 g

View full nutritional breakdown of Creamy and Healthy Chicken Wild Rice Soup calories by ingredient


Introduction

Slow Cooker Soup Slow Cooker Soup
Number of Servings: 8

Ingredients

    24 oz raw boneless, skinless chicken breast
    1 large onion chopped
    2 cloves garlic minced
    2 large carrots chopped
    2 stalks celery chopped
    2 large potatoes chopped
    1 tsp thyme dried
    2 cup sliced fresh mushrooms
    1 tablespoon mustard
    2 tsp garlic powder
    2 tsp salt
    2 cup skim milk
    pepper to taste
    9 cups water

Tips

This makes a lot. If you don't eat a full serving, you will have leftovers.


Directions

Put ingredients in the crockpot except for the mustard, garlic powder and milk. Cook on low for 8-10 hours or on high for 5-6 hours. Take chicken out and shred. Before adding chicken and remaining ingredients, take an immersion blender and give a few pulses until desired thickness. (This step is not essential.) Add shredded chicken and serve hot.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user BETTYOVERTURF.