Healthy Chicken Soup broth.

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 49.6
  • Total Fat: 1.3 g
  • Cholesterol: 25.5 mg
  • Sodium: 41.2 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.5 g

View full nutritional breakdown of Healthy Chicken Soup broth. calories by ingredient


Introduction

6 pieces of chicken thighs or parts.
2 stalks celery
2 med. onions. 6 pieces of chicken thighs or parts.
2 stalks celery
2 med. onions.
Number of Servings: 8

Ingredients

    Use chicken pieces frozen or fresh. add to stock pot add water fill to near the top. add couple of and two onion.
    bay leaves, salt and pepper to taste.

Tips

Makes a beautiful fat free broth.


Directions

Bring soup to boil on high for about 15 min or so. Reduce heat to medium boil 20 minutes or so. Bring to lowest heat and allow liquid to reduce. About 6 hours. Allow soup to stand and cool down. Strain fat. Refridgerate till next day. Strain fat as necessary and you have a beautiful clear chicken soup boullion.

Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DGALONI.