Healthy Chicken Enchilada Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 237.7
  • Total Fat: 2.1 g
  • Cholesterol: 18.4 mg
  • Sodium: 599.5 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 9.3 g
  • Protein: 22.6 g

View full nutritional breakdown of Healthy Chicken Enchilada Soup calories by ingredient



Number of Servings: 8

Ingredients

    2 cups Chicken broth
    Cheddar or Colby Cheese, Low Fat, 1 cup, shredded
    Pepper, red or cayenne, 0.50 tsp
    1 small onion, diced
    1 green pepper, diced
    Chicken Breast, no skin, 3 unit (yield from 1 lb ready-to-cook chicken)
    Yellow Sweet Corn, Frozen, 1 cup kernels
    Peppers, sweet, red, fresh, 1 cup, chopped
    Green Chili Peppers, canned, 0.50 cup
    Bush's Pinto Beans, 4 cup
    Fajita Seasoning, 2 tsp
    Herbalife Soup Mix | 1 Packet (22g), 22 gram
    Cumin 1 tsp
    Plain Greek Yogurt, 6 oz
    1 tsp sea salt
    1 tsp black pepper

Directions

Cut up chicken and fry it with your onion and green pepper. Add pinto beans to soup pot and mash. Mix Herbalife soup mix per package instructions and add to pot. Add chicken broth, cayenne pepper, green chilis, fajita seasoning, cumin, salt and pepper to taste. Add chicken, onion and green pepper. Bring to a boil and let simmer for about 10-15 minutes. Take off heat and add cheese and greek yogurt. Mix till blended and cheese is melted. Serve.

Number of Servings: 8

Recipe submitted by SparkPeople user SARAHFITBY40.