Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 136.6
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 36.8 mg
Sodium 76.7 mg
Potassium 207.1 mg
Total Carbohydrate 15.9 g
Dietary Fiber 2.9 g
Sugars 1.9 g
Protein 16.1 g
Vitamin A 26.8 %
Vitamin B-12 0.5 %
Vitamin B-6 5.9 %
Vitamin C 16.8 %
Vitamin D 0.8 %
Vitamin E 1.2 %
Calcium 2.7 %
Copper 2.9 %
Folate 4.5 %
Iron 2.1 %
Magnesium 3.7 %
Manganese 5.0 %
Niacin 2.2 %
Pantothenic Acid 1.8 %
Phosphorus 3.1 %
Riboflavin 2.2 %
Selenium 0.5 %
Thiamin 2.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken meatballs with dumplings healthy low calories soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken meatballs with dumplings healthy low calories soup

53 calories of Chicken Breast, ground, (2 oz)

37 calories of Whole Wheat Flour, (0.09 cup)

19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))

7 calories of Olive Oil, (0.06 tbsp)

3 calories of Carrots, raw, (0.06 cup, chopped)

3 calories of 1 med yellow onion, (0.06 serving)

3 calories of 1 med yellow onion, (0.06 serving)

2 calories of Milk, nonfat, (0.03 cup)

2 calories of Egg white, large, (0.13 serving)

2 calories of Cauliflower, raw, (0.06 cup)

1 calories of Bell Pepper, Red, Raw, (0.03 cup)

1 calories of Egg white, large, (0.06 serving)

1 calories of Spinach, fresh, (0.13 cup)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Dill weed, fresh, (0.31 sprigs)

0 calories of Water, tap, (1 cup (8 fl oz))


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