Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.6 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 65.4 mg |
| Sodium | 310.2 mg |
| Potassium | 389.8 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.6 g |
| Protein | 32.4 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 3.5 % |
| Vitamin D | 5.2 % |
| Vitamin E | 0.2 % |
| Calcium | 1.8 % |
| Copper | 4.9 % |
| Folate | 1.9 % |
| Iron | 7.8 % |
| Magnesium | 1.7 % |
| Manganese | 0.9 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 4.3 % |
| Riboflavin | 8.4 % |
| Selenium | 4.5 % |
| Thiamin | 2.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Heart Healthy Chicken Mushroom Soup & Dumplins
View the full Heart Healthy Chicken Mushroom Soup & Dumplins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Heart Healthy Chicken Mushroom Soup & Dumplins
94 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.67 serving)
47 calories of Heart Smart Bisquick (mix only), (0.11 cup)
45 calories of Progressive Cooking Stock Unsalted Chicken, (1 cup)
15 calories of Chicken stock, home-prepared, (0.17 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Onion powder, (0.17 tsp)
1 calories of Bay leaves dried (serving size 1 leave), (0.17 serving)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Parsley, (0.08 tbsp)
0 calories of Sage, ground, (0.04 tsp)
Calories per serving of Heart Healthy Chicken Mushroom Soup & Dumplins
94 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.67 serving)
47 calories of Heart Smart Bisquick (mix only), (0.11 cup)
45 calories of Progressive Cooking Stock Unsalted Chicken, (1 cup)
15 calories of Chicken stock, home-prepared, (0.17 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Onion powder, (0.17 tsp)
1 calories of Bay leaves dried (serving size 1 leave), (0.17 serving)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Parsley, (0.08 tbsp)
0 calories of Sage, ground, (0.04 tsp)
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