Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.4 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 58.5 mg |
| Sodium | 1,258.5 mg |
| Potassium | 547.3 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 5.0 g |
| Sugars | 4.0 g |
| Protein | 27.4 g |
| Vitamin A | 105.3 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 36.5 % |
| Vitamin C | 17.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 6.6 % |
| Copper | 9.6 % |
| Folate | 9.1 % |
| Iron | 10.5 % |
| Magnesium | 14.4 % |
| Manganese | 44.4 % |
| Niacin | 57.8 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 27.3 % |
| Riboflavin | 9.7 % |
| Selenium | 42.6 % |
| Thiamin | 12.7 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gustys, healthy chicken noodle soup
View the full Gustys, healthy chicken noodle soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gustys, healthy chicken noodle soup
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
20 calories of Fit & Active Chicken Broth, fat free, low sodium, (2 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Celery, raw, (0.33 cup, diced)
1 calories of Garlic, (0.33 clove)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Gustys, healthy chicken noodle soup
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
20 calories of Fit & Active Chicken Broth, fat free, low sodium, (2 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
6 calories of Celery, raw, (0.33 cup, diced)
1 calories of Garlic, (0.33 clove)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Basil, (0.33 tbsp)
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