Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 195.6
Total Fat 5.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 67.2 mg
Sodium 272.4 mg
Potassium 491.0 mg
Total Carbohydrate 18.7 g
Dietary Fiber 3.7 g
Sugars 4.9 g
Protein 17.4 g
Vitamin A 105.8 %
Vitamin B-12 0.0 %
Vitamin B-6 11.5 %
Vitamin C 22.9 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 5.8 %
Copper 6.3 %
Folate 13.3 %
Iron 7.3 %
Magnesium 6.7 %
Manganese 19.4 %
Niacin 4.4 %
Pantothenic Acid 3.8 %
Phosphorus 5.6 %
Riboflavin 3.8 %
Selenium 1.6 %
Thiamin 6.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Chicken Veggie Soup

View the full Healthy Chicken Veggie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Chicken Veggie Soup

113 calories of Baked Chicken Thigh (bone in w/out skin), (2.40 oz)

24 calories of Yams, (0.15 cup, cubes)

22 calories of Leeks, (0.40 leek)

16 calories of Carrots, raw, (0.30 cup, chopped)

11 calories of Parsnips, (0.10 cup slices)

6 calories of Celery, raw, (0.60 stalk, large (11"-12" long))

5 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.30 cup)


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