Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 285.2 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 112.0 mg |
Sodium | 347.8 mg |
Potassium | 244.3 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 2.0 g |
Sugars | 2.6 g |
Protein | 26.6 g |
Vitamin A | 11.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 22.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 5.2 % |
Copper | 5.0 % |
Folate | 2.3 % |
Iron | 4.7 % |
Magnesium | 1.8 % |
Manganese | 7.1 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.3 % |
Riboflavin | 0.7 % |
Selenium | 0.8 % |
Thiamin | 1.3 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mediterranean Chicken Thighs
View the full Mediterranean Chicken Thighs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mediterranean Chicken Thighs
188 calories of Baked Chicken Thigh (bone in w/out skin), (4 oz)
31 calories of Barefoot Chardonay - 4 oz, (0.33 serving)
29 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (1.17 serving)
21 calories of 365 Organic Diced Tomatoes, (0.42 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Oregano, ground, (0.33 tbsp)
4 calories of Garlic, (0.83 cloves)
1 calories of Rosemary, dried, (0.17 tsp)
0 calories of Parsley, (0.17 tbsp)
Calories per serving of Mediterranean Chicken Thighs
188 calories of Baked Chicken Thigh (bone in w/out skin), (4 oz)
31 calories of Barefoot Chardonay - 4 oz, (0.33 serving)
29 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (1.17 serving)
21 calories of 365 Organic Diced Tomatoes, (0.42 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Oregano, ground, (0.33 tbsp)
4 calories of Garlic, (0.83 cloves)
1 calories of Rosemary, dried, (0.17 tsp)
0 calories of Parsley, (0.17 tbsp)
Calories in Similar Recipes
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