Healthy Chicken Veggie Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 195.6
- Total Fat: 5.8 g
- Cholesterol: 67.2 mg
- Sodium: 272.4 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 3.7 g
- Protein: 17.4 g
View full nutritional breakdown of Healthy Chicken Veggie Soup calories by ingredient
Introduction
Roots veggies and chicken soup: healthy and yummy. Roots veggies and chicken soup: healthy and yummy.Number of Servings: 5
Ingredients
-
12 oz Baked Chicken Thigh (bone in w/out skin)
2 leek Leeks
1.5 cup, chopped Carrots, raw
0.5 cup slices Parsnips
0.75 cup, cubes Yams
3 stalk, large (11"-12" long) Celery, raw
1.5 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
Directions
Cook chicken thighs to make broth.
Cool and debone.
Sweat all root veggies, chopped into small chunks, in a bit of olive oil.
Add chicken and broth back in.
Add additional broth as needed.
Serving Size: Makes 5 2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user DEEHBEST.
Number of Servings: 5
Recipe submitted by SparkPeople user DEEHBEST.
