Heart healthy chicken noodle soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 106.7
  • Total Fat: 2.2 g
  • Cholesterol: 32.5 mg
  • Sodium: 26.9 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 13.7 g

View full nutritional breakdown of Heart healthy chicken noodle soup calories by ingredient



Number of Servings: 12

Ingredients

    1.5 lbs boneless skinless chicken
    1 leek
    1 bundle celery
    10 cups water
    3 knorr chicken boullion cubes
    10 oz baby carrots
    2 cups kale chopped
    1 cup angel hair pasta

Directions

cook and shred chicken, finely chop all veggies and add to chicken. Suate for 5 min. add water and boullion. Simmer for 40-50 min. Add noodles. cook 10 more min. serve.

Serving Size: makes 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user VCOPPER4.