Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.3 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 32.5 mg |
| Sodium | 535.3 mg |
| Potassium | 175.7 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 7.4 g |
| Protein | 14.9 g |
| Vitamin A | 38.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 55.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.0 % |
| Copper | 0.7 % |
| Folate | 6.3 % |
| Iron | 4.0 % |
| Magnesium | 3.9 % |
| Manganese | 2.4 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Bone Broth Chicken & Vegetable Soup
View the full Healthy Bone Broth Chicken & Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Bone Broth Chicken & Vegetable Soup
55 calories of Boneless Skinless Chicken Breast, (2 oz)
25 calories of *VEGETABLES (FRESH) - Carrots, raw (medium-sized), (1 serving)
19 calories of chicken broth from bones low cal & low sodium, (1.25 cup)
18 calories of Del Monte Stewed Tomatoes - Italian Recipe, (0.25 cup)
10 calories of Wild Rice, (0.06 cup)
9 calories of broccoli, fresh, (1.13 oz)
6 calories of Onion, raw, 1 medium 2-1/2" diameter(110g), (13.75 gram(s))
3 calories of Spinach Fresh ,FRESH EXPRESS(4cps/85g), (10.63 gram(s))
0 calories of Poultry seasoning, (0.06 tsp)
0 calories of Garlic Powder, (0.19 tsp)
0 calories of Italian Seasoning, (0.19 tsp)
0 calories of Ground Black Pepper, (0.13 tsp)
0 calories of Celtic Sea Salt, (0.13 tsp)
Calories per serving of Healthy Bone Broth Chicken & Vegetable Soup
55 calories of Boneless Skinless Chicken Breast, (2 oz)
25 calories of *VEGETABLES (FRESH) - Carrots, raw (medium-sized), (1 serving)
19 calories of chicken broth from bones low cal & low sodium, (1.25 cup)
18 calories of Del Monte Stewed Tomatoes - Italian Recipe, (0.25 cup)
10 calories of Wild Rice, (0.06 cup)
9 calories of broccoli, fresh, (1.13 oz)
6 calories of Onion, raw, 1 medium 2-1/2" diameter(110g), (13.75 gram(s))
3 calories of Spinach Fresh ,FRESH EXPRESS(4cps/85g), (10.63 gram(s))
0 calories of Poultry seasoning, (0.06 tsp)
0 calories of Garlic Powder, (0.19 tsp)
0 calories of Italian Seasoning, (0.19 tsp)
0 calories of Ground Black Pepper, (0.13 tsp)
0 calories of Celtic Sea Salt, (0.13 tsp)