Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.3 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 853.4 mg |
| Potassium | 466.3 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 4.6 g |
| Sugars | 10.1 g |
| Protein | 10.2 g |
| Vitamin A | 72.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 96.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 11.1 % |
| Copper | 7.1 % |
| Folate | 9.1 % |
| Iron | 15.9 % |
| Magnesium | 6.2 % |
| Manganese | 9.6 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.0 % |
| Selenium | 1.8 % |
| Thiamin | 6.2 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in healthy soup chicken vegetable
View the full healthy soup chicken vegetable Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of healthy soup chicken vegetable
34 calories of Chicken breast Boiled, (0.79 oz)
27 calories of Stewed Tomatoes, (102.75 grams)
18 calories of Apple, Raw 1 oz., (0.31 oz)
15 calories of Emeril's All Natural Organic Vegetable Stock, (1 cup)
13 calories of Cabbage, fresh, (50 grams)
6 calories of Seabrook Farms Frozen Chopped Kale (1 cup), (0.25 cup)
5 calories of Onion, Sweet, Raw, (16.50 gram(s))
5 calories of Carrots, raw, (12.75 grams)
5 calories of Brocolli raw, (0.16 cup)
3 calories of Celery, raw, (16.50 grams)
3 calories of Baby Spinach (raw), (0.25 cup)
2 calories of Bell Pepper, Red, 1 large raw, (7.75 gram)
2 calories of Fresh Chopped Zuchinni, (0.08 cup)
1 calories of Summer Squash, (0.08 cup, sliced)
0 calories of Water, bottled, (25 grams)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.25 tbsp)
Calories per serving of healthy soup chicken vegetable
34 calories of Chicken breast Boiled, (0.79 oz)
27 calories of Stewed Tomatoes, (102.75 grams)
18 calories of Apple, Raw 1 oz., (0.31 oz)
15 calories of Emeril's All Natural Organic Vegetable Stock, (1 cup)
13 calories of Cabbage, fresh, (50 grams)
6 calories of Seabrook Farms Frozen Chopped Kale (1 cup), (0.25 cup)
5 calories of Onion, Sweet, Raw, (16.50 gram(s))
5 calories of Carrots, raw, (12.75 grams)
5 calories of Brocolli raw, (0.16 cup)
3 calories of Celery, raw, (16.50 grams)
3 calories of Baby Spinach (raw), (0.25 cup)
2 calories of Bell Pepper, Red, 1 large raw, (7.75 gram)
2 calories of Fresh Chopped Zuchinni, (0.08 cup)
1 calories of Summer Squash, (0.08 cup, sliced)
0 calories of Water, bottled, (25 grams)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.25 tbsp)