Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.3 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 1,192.4 mg |
| Potassium | 1,063.5 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 8.9 g |
| Sugars | 8.4 g |
| Protein | 34.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 32.4 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.3 % |
| Copper | 2.4 % |
| Folate | 1.2 % |
| Iron | 4.7 % |
| Magnesium | 8.3 % |
| Manganese | 1.1 % |
| Niacin | 66.1 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 23.1 % |
| Riboflavin | 6.4 % |
| Selenium | 30.0 % |
| Thiamin | 5.5 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy chicken tortilla soup
View the full Healthy chicken tortilla soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy chicken tortilla soup
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
79 calories of Bush's black beans reduced sodiim, (0.75 serving)
22 calories of Delmonte petite cut diced tomatoes no salt added, (0.44 cup)
18 calories of Hunts Sauce, (0.22 cup)
18 calories of pace original picante sauce mild, (3.50 tbsp)
5 calories of old el paso green chllies chopped, (1 tbsp)
1 calories of swanson chicken broth low sodium, (0.06 cup)
Calories per serving of Healthy chicken tortilla soup
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
79 calories of Bush's black beans reduced sodiim, (0.75 serving)
22 calories of Delmonte petite cut diced tomatoes no salt added, (0.44 cup)
18 calories of Hunts Sauce, (0.22 cup)
18 calories of pace original picante sauce mild, (3.50 tbsp)
5 calories of old el paso green chllies chopped, (1 tbsp)
1 calories of swanson chicken broth low sodium, (0.06 cup)
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