Hearty Veggie Recipes

Omelet packed with veggies and flavor.

Versatile veggie soup... just a base for your own special ingredients! Add veggies, herbs and spices to taste.

For step by step directions with photos see here:
http://caffeinatedvictories.blogspot.c
om/2011/08/pizza-from-scratch.html

Nutrition info are estimates based on not using all of the sauce (approximately 3/4 of sauce used) and using the toppings listed in ingredients.

Here is a great hearty soup to satisfy your hunger and to warm you up!!! There are a lot of ingredients, but you can add more or not add as much depending on what you want. Great flavor! 129 calories per 1 cup serving

Great way to use up left overs or to make up fresh!
No canned produce used, no BPAs or preservatives.
Don't let the last few pieces of your produce go to waste--make soup instead!

modified slightly

Hearty Veggie Soup filled with good protein, fat and veggies

Excellent warming meal-in-a-bowl, served with crusty whole-wheat bread on a cold day.

Red lentils turn an amber color when they are cooked.

Crushed tomatoes and a variety of fresh veggies make up this hearty vegan tomato sauce.

A fusion of a "zucchini" almond-flour muffin and my favorite cornbread recipe

Welcome this soup is a great treatment for you body, and great for when your sick.

Broth based with tons of chicken and veggies.

This hearty soup is warm and so chocked full of veggies you won't even notice there's no meat! :)

Just a quick side that I like to sauté when I can't think of anything else. Hearty, lots of fiber, and so yummy!

Hearty Veggie Soup. Only 6 WW Points+
Add any green leafy veggies for added substance.
I love adding Dandelion to help reduce water weight

Healthy take on a southern classic! I reduced the fat and loaded it with vegetables as well as healthy lean protein chicken and turkey sausage!

An easy soup to warm you on a cold day!

I love eggs for breakfast, lunch or dinner. I serve this one with a cup of soup for dinner and then reheat the leftovers for breakfast.

Serious comfort food!

I love this soup...it's filled with veggies and is so good!

SIX grams of fiber per serving! This is my version adapted from The Great American Detox Diet by Alex Jamieson. I only had frozen stir-fry veggies onhand and wanted to use the Kashi pilaf, so I decided to give it a try!

A lot of flavor, chunky vegetables and tender chicken all in one bite!

Hearty veggie stew will fill your tummy with heart-healthy veggies. Add any additional veggies that you like! This is the dish that made me love veggies! Top with cheese if you wish, but this will affect the calories.