Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 22.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 474.5 mg |
| Potassium | 86.6 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.7 g |
| Protein | 0.8 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.2 % |
| Copper | 0.8 % |
| Folate | 1.3 % |
| Iron | 1.2 % |
| Magnesium | 1.0 % |
| Manganese | 1.7 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 1.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Hearty Veggie Soup.
View the full Healthy Hearty Veggie Soup. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Hearty Veggie Soup.
6 calories of Potato, raw, (0.06 cup diced)
5 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.06 cup)
4 calories of Swanson Vegetarian Vegtable Broth, (0.25 cup)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Swanson 100% natural chicken broth, (0.25 cup)
1 calories of Celery, raw, (0.06 cup, diced)
Calories per serving of Healthy Hearty Veggie Soup.
6 calories of Potato, raw, (0.06 cup diced)
5 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.06 cup)
4 calories of Swanson Vegetarian Vegtable Broth, (0.25 cup)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Swanson 100% natural chicken broth, (0.25 cup)
1 calories of Celery, raw, (0.06 cup, diced)
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