Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 24.6 mg |
| Sodium | 1,145.3 mg |
| Potassium | 166.9 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.6 g |
| Protein | 11.3 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 23.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.2 % |
| Copper | 2.2 % |
| Folate | 1.2 % |
| Iron | 3.8 % |
| Magnesium | 3.9 % |
| Manganese | 1.8 % |
| Niacin | 24.6 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 9.3 % |
| Riboflavin | 4.0 % |
| Selenium | 10.9 % |
| Thiamin | 2.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Chinese Veggie and Chicken Soup
View the full Hearty Chinese Veggie and Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Chinese Veggie and Chicken Soup
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
13 calories of LaChoy Chop Suey Vegetables, (0.88 serving)
8 calories of Chicken Broth or Bouillon, (0.38 cup (8 fl oz))
7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)
0 calories of Scallions, raw, (0.25 tbsp chopped)
Calories per serving of Hearty Chinese Veggie and Chicken Soup
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
13 calories of LaChoy Chop Suey Vegetables, (0.88 serving)
8 calories of Chicken Broth or Bouillon, (0.38 cup (8 fl oz))
7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)
0 calories of Scallions, raw, (0.25 tbsp chopped)
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