Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.7 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 17.1 mg |
| Sodium | 531.7 mg |
| Potassium | 1,158.6 mg |
| Total Carbohydrate | 44.5 g |
| Dietary Fiber | 5.6 g |
| Sugars | 1.9 g |
| Protein | 12.8 g |
| Vitamin A | 41.4 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 43.9 % |
| Vitamin C | 95.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 4.6 % |
| Copper | 17.1 % |
| Folate | 12.8 % |
| Iron | 15.1 % |
| Magnesium | 16.9 % |
| Manganese | 21.5 % |
| Niacin | 32.1 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 21.8 % |
| Riboflavin | 8.8 % |
| Selenium | 12.3 % |
| Thiamin | 15.8 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Natshell's Hearty Chicken Veggie Soup
View the full Natshell's Hearty Chicken Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Natshell's Hearty Chicken Veggie Soup
160 calories of Potato, raw, (0.63 large (3" to 4-1/4" dia.))
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
4 calories of Baby Carrots, raw, (12.50 grams)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
Calories per serving of Natshell's Hearty Chicken Veggie Soup
160 calories of Potato, raw, (0.63 large (3" to 4-1/4" dia.))
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
4 calories of Baby Carrots, raw, (12.50 grams)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
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