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Homemade Nonfat Protein Bars Recipes

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Member Recipes for Homemade Nonfat Protein Bars

peanut butter fudge protein bar (clean eating)

Very Good 4.3/5
(12 ratings)
peanut butter fudge protein bar (clean eating)

delicious homemade protein bar from clean eatingSubmitted by: DIANEMARY126

CALORIES: 280.7  |  FAT: 14.1g  |  PROTEIN: 28g  |  CARBS: 13.5g  |  FIBER: 8.9g
Full ingredient & nutrition information of the peanut butter fudge protein bar (clean eating) Calories
Jamie Eason's Lemon Protein Bars

Good 3.6/5
(5 ratings)
Jamie Eason's Lemon Protein Bars

homemade protein barsSubmitted by: REBUILDFIT

CALORIES: 50.4  |  FAT: 0.8g  |  PROTEIN: 4.7g  |  CARBS: 7.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Jamie Eason's Lemon Protein Bars Calories
Arbonne protein bars

Very Good 4.8/5
(6 ratings)
Arbonne protein bars

So easy to make and they taste amazing!Submitted by: CHATWONDER

CALORIES: 225.9  |  FAT: 10.7g  |  PROTEIN: 12.5g  |  CARBS: 23.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Arbonne protein bars Calories
Pumpkin Cake Protein Bar

Very Good 4.3/5
(9 ratings)
Pumpkin Cake Protein Bar

Jamie Eason's "Oh Baby!" protein bar modifiedSubmitted by: NVR2HEALTHY

CALORIES: 53  |  FAT: 0.8g  |  PROTEIN: 5.2g  |  CARBS: 6.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pumpkin Cake Protein Bar Calories
 Banana-Berry Workout Shake

Very Good 4.0/5
(5 ratings)
Banana-Berry Workout Shake

Enhanced with protein powder!Submitted by: KEBUZZI

CALORIES: 280.2  |  FAT: 3.8g  |  PROTEIN: 26.6g  |  CARBS: 38.1g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Banana-Berry Workout Shake Calories
Raspberry Delight

Very Good 4.3/5
(4 ratings)
Raspberry Delight

Submitted by: JENNIFERGO

CALORIES: 139.6  |  FAT: 3.7g  |  PROTEIN: 6.6g  |  CARBS: 21.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Raspberry Delight Calories
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Very Good 4.7/5
(15 ratings)
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Recipe from Averie's blog LoveVeggiesYoga.com
(adapted with the addition of almonds)

http://www.loveveggiesandy
oga.com/2010/01/vegan-peanut-butter-ch
oc-chip-protein.htmlSubmitted by: FIT-WHIT

CALORIES: 215.8  |  FAT: 10.4g  |  PROTEIN: 7.7g  |  CARBS: 27.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars Calories
Pumpkin protein fiber bars

Very Good 4.5/5
(6 ratings)
Pumpkin protein fiber bars

High protein, high fiber, high nutrient, very low sugar bars. Submitted by: THORNM

CALORIES: 234.4  |  FAT: 7.4g  |  PROTEIN: 21.7g  |  CARBS: 27.4g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Pumpkin protein fiber bars Calories
Cranberry Apricot Protein Bars

Very Good 4.8/5
(4 ratings)
Cranberry Apricot Protein Bars

Submitted by: TOTCHIKO

CALORIES: 161.6  |  FAT: 4.3g  |  PROTEIN: 9.6g  |  CARBS: 22.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cranberry Apricot Protein Bars Calories
Grunt Bars

Very Good 4.7/5
(6 ratings)
Grunt Bars

US Marines love these,they are great as below for shipping overseas. You can also add raisins,nuts,or other dried fruit to these but best not to during summer months as it shortens shelf life.Toffee chips are good,can also use chocolate or other flavored chips.Submitted by: MOOSIEHE

CALORIES: 305  |  FAT: 1.1g  |  PROTEIN: 9g  |  CARBS: 68.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Grunt Bars Calories
Energy Balls

Very Good 4.3/5
(4 ratings)
Energy Balls

Submitted by: ALAINALESLIE

CALORIES: 104.4  |  FAT: 6.2g  |  PROTEIN: 3.6g  |  CARBS: 10.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Energy Balls Calories
Protein Granola Bar

Good 3.8/5
(8 ratings)
Protein Granola Bar

Submitted by: THEMIS27

CALORIES: 189.3  |  FAT: 6g  |  PROTEIN: 9.9g  |  CARBS: 26.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Protein Granola Bar Calories
Smores

Very Good 4.2/5
(5 ratings)
Smores

Who dosn't love these?Submitted by: MIKITTA

CALORIES: 128.1  |  FAT: 4g  |  PROTEIN: 1.7g  |  CARBS: 21.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Smores Calories
PB2 Pudding Pie

Very Good 4.6/5
(8 ratings)
PB2 Pudding Pie

This is a really good lowfat version of chocolate peanut butter pie.Submitted by: CATARATA17

CALORIES: 115.4  |  FAT: 2.4g  |  PROTEIN: 5.8g  |  CARBS: 18.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the PB2 Pudding Pie Calories
Three-Cheese Alfredo Sauce

Very Good 4.4/5
(65 ratings)
Three-Cheese Alfredo Sauce

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizzaSubmitted by: DORIGIRL

CALORIES: 76.6  |  FAT: 1.2g  |  PROTEIN: 10.7g  |  CARBS: 5g  |  FIBER: 0g
Full ingredient & nutrition information of the Three-Cheese Alfredo Sauce Calories
Pecan Blondies

Very Good 4.8/5
(6 ratings)
Pecan Blondies

Submitted by: BUDGETMOM

CALORIES: 246.4  |  FAT: 12.5g  |  PROTEIN: 7g  |  CARBS: 29.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Pecan Blondies Calories
Dark Chocolate Zucchini Protein Bars

Incredible! 5.0/5
(9 ratings)
Dark Chocolate Zucchini Protein Bars

Inspired by Jamie Eason's chocolate protein bars recipe from bodybuilding.com.

I amped up the chocolatey density in this recipe, and used zucchini for an extra moist cake consistency! Submitted by: FIT-WHIT

CALORIES: 144.4  |  FAT: 6.6g  |  PROTEIN: 10.8g  |  CARBS: 23.1g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Dark Chocolate Zucchini Protein Bars Calories
Peanut Energy Bars

Good 3.8/5
(6 ratings)
Peanut Energy Bars

A no-bake, granola-type, high-protein bar. Delicious!Submitted by: WORDSMITH101

CALORIES: 120.8  |  FAT: 4.4g  |  PROTEIN: 3.1g  |  CARBS: 20g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Peanut Energy Bars Calories
Pumpkin Protein Bars

Very Good 4.7/5
(6 ratings)
Pumpkin Protein Bars

Dense, chewy, satisfying protein bars at a fraction of the cost. Submitted by: GEMINIDREAM

CALORIES: 188.2  |  FAT: 2.6g  |  PROTEIN: 16.1g  |  CARBS: 23.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Pumpkin Protein Bars Calories
Chocolate/Coconut Protein Bars

Very Good 4.5/5
(4 ratings)
Chocolate/Coconut Protein Bars

I reworked a recipe on SparkPeople for the Almond Joy Protein Bars a bit.Submitted by: JOEKNEE

CALORIES: 137.1  |  FAT: 4g  |  PROTEIN: 11.2g  |  CARBS: 15g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chocolate/Coconut Protein Bars Calories
Healthy Granola Bars

Very Good 4.1/5
(50 ratings)
Healthy Granola Bars

Crunchy and chewy at the same time! An easy and super healthy snack.Submitted by: STERNENFEE

CALORIES: 112.6  |  FAT: 5.4g  |  PROTEIN: 2.7g  |  CARBS: 14.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Healthy Granola Bars Calories
Reduced-Fat Zucchini Bars with Cream Cheese Frosting

Good 3.9/5
(30 ratings)
Reduced-Fat Zucchini Bars with Cream Cheese Frosting

Everyone will love these tasty dessert bars. No one will know they are hiding healthy zucchini inside!Submitted by: TEACHERMOMAK

CALORIES: 196.5  |  FAT: 6.5g  |  PROTEIN: 2.7g  |  CARBS: 33.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Reduced-Fat Zucchini Bars with Cream Cheese Frosting Calories
Chocolate and Coconut Macaroons

Good 3.6/5
(5 ratings)
Chocolate and Coconut Macaroons

Submitted by: CELTICBABE6785

CALORIES: 151.8  |  FAT: 6.6g  |  PROTEIN: 1.4g  |  CARBS: 22.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chocolate and Coconut Macaroons Calories
'Campfire' Smore

Incredible! 5.0/5
(4 ratings)
'Campfire' Smore

Yummy. Sometimes you just need a chocolate treatSubmitted by: DAWN_989

CALORIES: 118  |  FAT: 3.6g  |  PROTEIN: 1.6g  |  CARBS: 20.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the 'Campfire' Smore Calories
Easy, Yummy Fiber Snacks

Very Good 4.8/5
(12 ratings)
Easy, Yummy Fiber Snacks

A great way to get some of your RDA of fiber and chocolate!Submitted by: PATEWAGIN

CALORIES: 72.9  |  FAT: 3.5g  |  PROTEIN: 1.1g  |  CARBS: 12.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Easy, Yummy Fiber Snacks Calories
Bacon Pork Chops

Very Good 4.5/5
(11 ratings)
Bacon Pork Chops

Thin boneless pork chops wraped in bacon with a touch of KC Masterpiece Bar B Q sauceSubmitted by: LILFEATHERS

CALORIES: 220.8  |  FAT: 11.7g  |  PROTEIN: 25.7g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Bacon Pork Chops Calories
Banana Boat Smores

Very Good 4.8/5
(5 ratings)
Banana Boat Smores

A decedent way to get in a serving of fruit.Submitted by: KEVINKELLY

CALORIES: 321.9  |  FAT: 7.8g  |  PROTEIN: 3.6g  |  CARBS: 63.1g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Banana Boat Smores Calories
Chocolate Peanut Butter Fiber One Candy

Very Good 4.0/5
(5 ratings)
Chocolate Peanut Butter Fiber One Candy

Get your sweet fix and fiber at the same time. This yummy recipe can help you stay on track. One point for all you ww followers.Submitted by: SEESKO

CALORIES: 91  |  FAT: 4.8g  |  PROTEIN: 3g  |  CARBS: 13g  |  FIBER: 4g
Full ingredient & nutrition information of the Chocolate Peanut Butter Fiber One Candy Calories
10 minute Chocolate Fudge

Very Good 4.3/5
(4 ratings)
10 minute Chocolate Fudge

This only takes 2 minutes in the microwave and tastes decadent! You can add nuts, peanut butter, marshmallows... The nutritional information here only include this basic recipe from Kraft Food and Family.Submitted by: ~INDYGIRL

CALORIES: 89.8  |  FAT: 2.9g  |  PROTEIN: 1.8g  |  CARBS: 14.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the 10 minute Chocolate Fudge Calories
Smores

Very Good 4.6/5
(9 ratings)
Smores

Submitted by: DAZEY333

CALORIES: 216.7  |  FAT: 4.7g  |  PROTEIN: 2.7g  |  CARBS: 41g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Smores Calories