Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 600.4 | Total Fat | 24.1 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 9.0 g |
Cholesterol | 84.2 mg |
Sodium | 768.7 mg |
Potassium | 644.9 mg |
Total Carbohydrate | 69.4 g |
Dietary Fiber | 13.2 g |
Sugars | 13.6 g |
Protein | 27.4 g |
Vitamin A | 27.1 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 33.2 % |
Vitamin C | 158.2 % |
Vitamin D | 0.0 % |
Vitamin E | 12.6 % |
Calcium | 8.6 % |
Copper | 16.0 % |
Folate | 42.1 % |
Iron | 29.7 % |
Magnesium | 9.1 % |
Manganese | 11.1 % |
Niacin | 57.9 % |
Pantothenic Acid | 18.5 % |
Phosphorus | 26.4 % |
Riboflavin | 43.9 % |
Selenium | 52.4 % |
Thiamin | 48.8 % |
Zinc | 19.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey meatsauce spaghetti
View the full Turkey meatsauce spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey meatsauce spaghetti
203 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2.25 oz)
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
90 calories of Sauce, Prego Marinara Sauce, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
13 calories of Portabella Mushrooms, (50 grams)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
Calories per serving of Turkey meatsauce spaghetti
203 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2.25 oz)
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
90 calories of Sauce, Prego Marinara Sauce, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
13 calories of Portabella Mushrooms, (50 grams)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
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