Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 722.9 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 146.3 mg |
| Sodium | 4,299.0 mg |
| Potassium | 1,104.3 mg |
| Total Carbohydrate | 92.8 g |
| Dietary Fiber | 7.2 g |
| Sugars | 16.1 g |
| Protein | 69.8 g |
| Vitamin A | 31.8 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 116.5 % |
| Vitamin C | 92.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 73.7 % |
| Copper | 49.7 % |
| Folate | 66.5 % |
| Iron | 109.7 % |
| Magnesium | 145.7 % |
| Manganese | 12.4 % |
| Niacin | 173.3 % |
| Pantothenic Acid | 41.3 % |
| Phosphorus | 180.5 % |
| Riboflavin | 51.2 % |
| Selenium | 62.2 % |
| Thiamin | 32.2 % |
| Zinc | 20.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fry Brown Rice
View the full Stir Fry Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fry Brown Rice
300 calories of Rice, Success Boil-in-Bag Whole Grain Brown Rice, (2 cup)
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
96 calories of Teriyaki Sauce (1 tbsp), (6 packet)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
14 calories of Onions, raw, (6 rings)
Calories per serving of Stir Fry Brown Rice
300 calories of Rice, Success Boil-in-Bag Whole Grain Brown Rice, (2 cup)
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
96 calories of Teriyaki Sauce (1 tbsp), (6 packet)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
14 calories of Onions, raw, (6 rings)