Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 428.6 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 10.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 59.1 mg |
| Sodium | 632.3 mg |
| Potassium | 307.7 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 6.6 g |
| Sugars | 1.2 g |
| Protein | 24.3 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 74.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 24.3 % |
| Copper | 3.4 % |
| Folate | 14.6 % |
| Iron | 3.2 % |
| Magnesium | 5.7 % |
| Manganese | 8.0 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 15.2 % |
| Riboflavin | 7.1 % |
| Selenium | 4.9 % |
| Thiamin | 4.7 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Giada De Laurentis Cauliflower and Pancetta Gratin
View the full Giada De Laurentis Cauliflower and Pancetta Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Giada De Laurentis Cauliflower and Pancetta Gratin
146 calories of 365 Whole Foods Wheat Bread Crumbs 2 cups, (1.33 serving)
90 calories of Ghee (clarified organic butter), 1 tsp, (2 serving)
76 calories of Gruyere Cheese, (0.17 cup, shredded)
53 calories of Boars Head Pancetta, (1.33 oz)
24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.13 serving)
1 calories of Capers, canned, (0.67 tbsp, drained)
0 calories of Flour, white, (0 cup)
Calories per serving of Giada De Laurentis Cauliflower and Pancetta Gratin
146 calories of 365 Whole Foods Wheat Bread Crumbs 2 cups, (1.33 serving)
90 calories of Ghee (clarified organic butter), 1 tsp, (2 serving)
76 calories of Gruyere Cheese, (0.17 cup, shredded)
53 calories of Boars Head Pancetta, (1.33 oz)
24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.13 serving)
1 calories of Capers, canned, (0.67 tbsp, drained)
0 calories of Flour, white, (0 cup)