Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.7 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 10.0 mg |
| Sodium | 410.6 mg |
| Potassium | 203.2 mg |
| Total Carbohydrate | 46.1 g |
| Dietary Fiber | 13.5 g |
| Sugars | 5.8 g |
| Protein | 30.2 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 13.2 % |
| Vitamin D | 12.5 % |
| Vitamin E | 43.9 % |
| Calcium | 33.2 % |
| Copper | 1.5 % |
| Folate | 0.6 % |
| Iron | 12.3 % |
| Magnesium | 15.1 % |
| Manganese | 3.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 5.3 % |
| Riboflavin | 13.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Muscle Worx For Her Chef Daisy Homemade Pop Tarts with Peanut Butter and Strawberries
View the full Muscle Worx For Her Chef Daisy Homemade Pop Tarts with Peanut Butter and Strawberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Muscle Worx For Her Chef Daisy Homemade Pop Tarts with Peanut Butter and Strawberries
86 calories of RedMill Almond Meal, (15 gram(s))
70 calories of Bread - Light Wrap Wholewheat "Mountain Bread", (1 serving)
60 calories of Proto Whey Vanilla Protein, (0.50 serving)
60 calories of Red Mill Oat Flour, (15 gram(s))
45 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (1 serving)
45 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (1 serving)
30 calories of Bob's Red Mill Coconut Flour, (1 tbsp)
15 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.50 cup)
4 calories of Strawberries, fresh, (2 small (1" dia))
1 calories of Natural Sweetner, Natvia Brand, 3g (1 tsp) - AUS, (2 tsp)
1 calories of Natural Sweetner, Natvia Brand, 3g (1 tsp) - AUS, (1 tsp)
Calories per serving of Muscle Worx For Her Chef Daisy Homemade Pop Tarts with Peanut Butter and Strawberries
86 calories of RedMill Almond Meal, (15 gram(s))
70 calories of Bread - Light Wrap Wholewheat "Mountain Bread", (1 serving)
60 calories of Proto Whey Vanilla Protein, (0.50 serving)
60 calories of Red Mill Oat Flour, (15 gram(s))
45 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (1 serving)
45 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (1 serving)
30 calories of Bob's Red Mill Coconut Flour, (1 tbsp)
15 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.50 cup)
4 calories of Strawberries, fresh, (2 small (1" dia))
1 calories of Natural Sweetner, Natvia Brand, 3g (1 tsp) - AUS, (2 tsp)
1 calories of Natural Sweetner, Natvia Brand, 3g (1 tsp) - AUS, (1 tsp)