Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 232.6 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 15.0 mg |
Sodium | 146.4 mg |
Potassium | 129.6 mg |
Total Carbohydrate | 29.7 g |
Dietary Fiber | 1.6 g |
Sugars | 1.8 g |
Protein | 9.0 g |
Vitamin A | 2.9 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 11.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 7.6 % |
Copper | 0.8 % |
Folate | 1.5 % |
Iron | 7.0 % |
Magnesium | 1.3 % |
Manganese | 1.3 % |
Niacin | 11.6 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.1 % |
Riboflavin | 7.3 % |
Selenium | 1.2 % |
Thiamin | 21.8 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Picnic Pasta Salad
View the full Picnic Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Picnic Pasta Salad
132 calories of Great Value Garden Rotini Pasta (2oz/56g/3/4c dry), (0.63 serving)
35 calories of BelGioso Fresh Mozzerella Pearls (1oz), (0.50 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
8 calories of Sweet Corn, Fresh, (0.06 cup)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
Calories per serving of Picnic Pasta Salad
132 calories of Great Value Garden Rotini Pasta (2oz/56g/3/4c dry), (0.63 serving)
35 calories of BelGioso Fresh Mozzerella Pearls (1oz), (0.50 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
8 calories of Sweet Corn, Fresh, (0.06 cup)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)