Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 295.0 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 245.0 mg |
Potassium | 170.0 mg |
Total Carbohydrate | 57.0 g |
Dietary Fiber | 14.0 g |
Sugars | 2.0 g |
Protein | 14.0 g |
Vitamin A | 140.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 30.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 15.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 10.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greens and Beans w/rice
View the full Greens and Beans w/rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greens and Beans w/rice
150 calories of brown rice success 20 min brown rice 1/2 boil-in-bag, (1 serving)
120 calories of Cannelini Beans, (1 cup)
25 calories of Great Value Turnip Greens, (1 serving)
Calories per serving of Greens and Beans w/rice
150 calories of brown rice success 20 min brown rice 1/2 boil-in-bag, (1 serving)
120 calories of Cannelini Beans, (1 cup)
25 calories of Great Value Turnip Greens, (1 serving)