Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 297.7
Total Fat 25.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 70.8 mg
Potassium 652.5 mg
Total Carbohydrate 19.2 g
Dietary Fiber 7.3 g
Sugars 5.5 g
Protein 6.8 g
Vitamin A 55.0 %
Vitamin B-12 0.0 %
Vitamin B-6 19.6 %
Vitamin C 256.5 %
Vitamin D 0.0 %
Vitamin E 11.9 %
Calcium 9.8 %
Copper 8.0 %
Folate 40.4 %
Iron 14.5 %
Magnesium 10.7 %
Manganese 22.8 %
Niacin 6.2 %
Pantothenic Acid 8.0 %
Phosphorus 12.7 %
Riboflavin 11.8 %
Selenium 4.5 %
Thiamin 13.1 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Veggie Blend

View the full Roasted Veggie Blend Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Veggie Blend

203 calories of Bacon: Fat 1T., (1.69 serving)

50 calories of Brussels sprouts, cooked, (139.54 grams)

25 calories of Broccoli, cooked, (0.46 cup, chopped)

19 calories of zuchinni (one medium), (0.62 serving)


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