Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 227.1 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 0.0 mg |
Sodium | 928.8 mg |
Potassium | 464.5 mg |
Total Carbohydrate | 42.3 g |
Dietary Fiber | 14.2 g |
Sugars | 4.0 g |
Protein | 12.8 g |
Vitamin A | 134.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 22.5 % |
Vitamin C | 102.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 13.2 % |
Copper | 11.2 % |
Folate | 6.6 % |
Iron | 33.7 % |
Magnesium | 7.8 % |
Manganese | 11.2 % |
Niacin | 6.7 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 5.2 % |
Riboflavin | 0.0 % |
Selenium | 1.3 % |
Thiamin | 0.0 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Farmer's Market: Sweet & Spicy Vegan Chili
View the full Farmer's Market: Sweet & Spicy Vegan Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Farmer's Market: Sweet & Spicy Vegan Chili
139 calories of Beans, kidney, california red, mature seeds, cooked, boiled, without salt - 1c, (112 gram(s))
21 calories of Sweet Potato (100 grams - 1 serving), (0.23 serving)
17 calories of Red Ripe Tomatoes, (83 grams)
14 calories of Green Peppers (bell peppers), (51.75 grams)
10 calories of Olive Oil, (0.25 1tsp)
6 calories of Leek (1 cup = 1 leek= 89g), (0.12 cup)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Paprika, (0.25 tbsp)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
2 calories of Garlic - Raw 1 clove, (1.50 gram)
2 calories of Peppers Banana Raw Small, (5.50 gram)
1 calories of Cocoa, dry powder, unsweetened, (0.08 tbsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Basil, (1.25 leaves)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Baking Soda, (0.25 tsp)
0 calories of Fresh Oregano, (0.25 tbsp)
Calories per serving of Farmer's Market: Sweet & Spicy Vegan Chili
139 calories of Beans, kidney, california red, mature seeds, cooked, boiled, without salt - 1c, (112 gram(s))
21 calories of Sweet Potato (100 grams - 1 serving), (0.23 serving)
17 calories of Red Ripe Tomatoes, (83 grams)
14 calories of Green Peppers (bell peppers), (51.75 grams)
10 calories of Olive Oil, (0.25 1tsp)
6 calories of Leek (1 cup = 1 leek= 89g), (0.12 cup)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Paprika, (0.25 tbsp)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
2 calories of Garlic - Raw 1 clove, (1.50 gram)
2 calories of Peppers Banana Raw Small, (5.50 gram)
1 calories of Cocoa, dry powder, unsweetened, (0.08 tbsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Basil, (1.25 leaves)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Baking Soda, (0.25 tsp)
0 calories of Fresh Oregano, (0.25 tbsp)