Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.7 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 1.1 mg |
| Sodium | 39.4 mg |
| Potassium | 417.2 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.8 g |
| Protein | 2.8 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 17.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.1 % |
| Calcium | 2.5 % |
| Copper | 5.1 % |
| Folate | 20.4 % |
| Iron | 5.2 % |
| Magnesium | 5.1 % |
| Manganese | 5.2 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 5.7 % |
| Riboflavin | 10.1 % |
| Selenium | 0.0 % |
| Thiamin | 5.2 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato/Avacado Salad
View the full Tomato/Avacado Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato/Avacado Salad
125 calories of avacado 1 medium, (0.50 serving)
10 calories of Kraft Light Done Right Ranch Salad Dressing, (0.25 tbsp)
4 calories of Average Roma Tomato, (0.25 serving)
1 calories of Peppers, sweet, red, fresh, (0.25 tbsp)
0 calories of Scallions, raw, (0.25 tbsp chopped)
Calories per serving of Tomato/Avacado Salad
125 calories of avacado 1 medium, (0.50 serving)
10 calories of Kraft Light Done Right Ranch Salad Dressing, (0.25 tbsp)
4 calories of Average Roma Tomato, (0.25 serving)
1 calories of Peppers, sweet, red, fresh, (0.25 tbsp)
0 calories of Scallions, raw, (0.25 tbsp chopped)
Calories in Similar Recipes
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