Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.8 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.5 mg |
| Potassium | 187.3 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.5 g |
| Protein | 1.7 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 18.5 % |
| Vitamin D | 30.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.7 % |
| Copper | 0.2 % |
| Folate | 6.0 % |
| Iron | 6.4 % |
| Magnesium | 11.4 % |
| Manganese | 0.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.8 % |
| Selenium | 8.0 % |
| Thiamin | 0.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut-Strawberry Smoothie Low Carb
View the full Coconut-Strawberry Smoothie Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut-Strawberry Smoothie Low Carb
45 calories of So Delicious Coconut Milk Beverage, (1 cup)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
21 calories of Guavas, strawberry, fresh, (5 fruit without refuse)
12 calories of Vanilla Extract, (1 tsp)
Calories per serving of Coconut-Strawberry Smoothie Low Carb
45 calories of So Delicious Coconut Milk Beverage, (1 cup)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
21 calories of Guavas, strawberry, fresh, (5 fruit without refuse)
12 calories of Vanilla Extract, (1 tsp)