Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 235.4 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 52.0 mg |
Sodium | 77.4 mg |
Potassium | 50.2 mg |
Total Carbohydrate | 89.6 g |
Dietary Fiber | 7.6 g |
Sugars | 8.8 g |
Protein | 28.0 g |
Vitamin A | 32.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 241.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.5 % |
Copper | 0.9 % |
Folate | 1.5 % |
Iron | 8.4 % |
Magnesium | 0.9 % |
Manganese | 1.9 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.1 % |
Riboflavin | 0.0 % |
Selenium | 0.3 % |
Thiamin | 1.3 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey and potato taco filling
View the full turkey and potato taco filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey and potato taco filling
112 calories of Ground Turkey - 97% fat free extra lean white turkey, (3.20 oz)
96 calories of russet potato ( per Center for Nutrition, Diet and Health), (6.40 oz)
15 calories of Bell peppers (Green, Red, Yellow, Orange), (0.40 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
0 calories of Water, tap, (0.80 fl oz)
Calories per serving of turkey and potato taco filling
112 calories of Ground Turkey - 97% fat free extra lean white turkey, (3.20 oz)
96 calories of russet potato ( per Center for Nutrition, Diet and Health), (6.40 oz)
15 calories of Bell peppers (Green, Red, Yellow, Orange), (0.40 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
0 calories of Water, tap, (0.80 fl oz)
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