Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.5 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 49.9 mg |
| Sodium | 339.1 mg |
| Potassium | 721.1 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 7.3 g |
| Sugars | 1.9 g |
| Protein | 24.6 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 62.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 1.3 % |
| Calcium | 14.5 % |
| Copper | 11.5 % |
| Folate | 21.4 % |
| Iron | 11.1 % |
| Magnesium | 12.9 % |
| Manganese | 20.3 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 19.7 % |
| Riboflavin | 7.8 % |
| Selenium | 6.9 % |
| Thiamin | 11.5 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Potato Taco
View the full Turkey and Potato Taco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Potato Taco
130 calories of taco shell old el paso stand and stuff, (1 serving)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
60 calories of ground turkey breast 99% lean, (2 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
45 calories of Beans, pinto, (0.19 cup)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Head Lettuce - 1 cup shredded or chopped (55g), (0.25 cup)
0 calories of Water, tap, (0.75 fl oz)
0 calories of Ceirde's Mexican seasoning blend, (0.38 tbsp)
Calories per serving of Turkey and Potato Taco
130 calories of taco shell old el paso stand and stuff, (1 serving)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
60 calories of ground turkey breast 99% lean, (2 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
45 calories of Beans, pinto, (0.19 cup)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Head Lettuce - 1 cup shredded or chopped (55g), (0.25 cup)
0 calories of Water, tap, (0.75 fl oz)
0 calories of Ceirde's Mexican seasoning blend, (0.38 tbsp)