Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.7 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 29.9 mg |
| Sodium | 376.8 mg |
| Potassium | 168.9 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.7 g |
| Protein | 22.8 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 12.0 % |
| Copper | 1.0 % |
| Folate | 6.4 % |
| Iron | 3.5 % |
| Magnesium | 3.5 % |
| Manganese | 5.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 6.4 % |
| Riboflavin | 3.1 % |
| Selenium | 2.9 % |
| Thiamin | 0.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Chicken Spaghetti
View the full Lemon Chicken Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Chicken Spaghetti
210 calories of Great Value Whole Wheat Spaghetti, (1 serving)
57 calories of Schwan's #433 LiveSmart Philly Style Chicken, (0.57 serving)
52 calories of Extra Virgin Olive Oil, (0.43 tbsp)
32 calories of Parmesan Cheese, grated, (0.07 cup)
17 calories of great value greek nonfat yogurt (plain) - 1 c., (0.14 serving)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.29 serving)
3 calories of Spinach, fresh, (0.43 cup)
Calories per serving of Lemon Chicken Spaghetti
210 calories of Great Value Whole Wheat Spaghetti, (1 serving)
57 calories of Schwan's #433 LiveSmart Philly Style Chicken, (0.57 serving)
52 calories of Extra Virgin Olive Oil, (0.43 tbsp)
32 calories of Parmesan Cheese, grated, (0.07 cup)
17 calories of great value greek nonfat yogurt (plain) - 1 c., (0.14 serving)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.29 serving)
3 calories of Spinach, fresh, (0.43 cup)