Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 182.8 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 31.0 mg |
Sodium | 27.9 mg |
Potassium | 29.8 mg |
Total Carbohydrate | 10.5 g |
Dietary Fiber | 4.1 g |
Sugars | 3.4 g |
Protein | 6.1 g |
Vitamin A | 1.1 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 0.9 % |
Vitamin D | 1.7 % |
Vitamin E | 0.4 % |
Calcium | 0.5 % |
Copper | 0.8 % |
Folate | 1.3 % |
Iron | 0.9 % |
Magnesium | 0.2 % |
Manganese | 0.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.8 % |
Riboflavin | 2.0 % |
Selenium | 0.2 % |
Thiamin | 0.2 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Zuchinni Pear Muffins
View the full Paleo Zuchinni Pear Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Zuchinni Pear Muffins
97 calories of Almond flour, (0.17 cup)
38 calories of Coconut Oil, (0.02 cup)
20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Pears, fresh, (0.08 cup slices)
5 calories of Honey, (0.08 tbsp)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Fresh Chopped Zuchinni, (0.08 cup)
Calories per serving of Paleo Zuchinni Pear Muffins
97 calories of Almond flour, (0.17 cup)
38 calories of Coconut Oil, (0.02 cup)
20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Pears, fresh, (0.08 cup slices)
5 calories of Honey, (0.08 tbsp)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Fresh Chopped Zuchinni, (0.08 cup)
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